Healing the Fractured Self: Helen Armstrong on Soul Retrieval, Energy Medicine, and Emotional Freedom

In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes Helen Armstrong, a healer, guide, intuitive, medium, and teacher whose life’s work emerged from her own journey of transformation. Co-founder of Divine Health Alliance in Charlotte, NC, and founder of On Angels Wings, Helen blends plant medicine, energy healing, medical intuition, and shamanic practices to help others reclaim wellness, purpose, and inner peace. As a Sacred Passage Guide, she supports clients around the world through profound life transitions with compassion and clarity.

In this soul-nourishing conversation, Helen shares how unprocessed emotions and trauma can fracture the soul—and how we can call those missing pieces back home. We explore the role of plant allies in opening the heart, the body’s wisdom in storing and releasing emotions, and the practical tools anyone can use to protect and clear their energy. From soul retrieval to the emotion code, Helen offers a grounded pathway to wholeness, reminding us that raising our frequency is not only possible but essential for living fully aligned. This episode is a powerful invitation to return to yourself—anchored, present, and vibrantly alive.

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